Tag Archives: New Jersey

What do you do When you hit a Slump?

We’ve all had it – the slump. You can’t focus. You can’t take ideas you’ve had and act on them. Almost zero creative spark. You sit and watch television and can’t do anything else. Except sleep. You are a champion sleeper. And the migraine’s aren’t helping.

slump
Source: Jones, G. (2002) What is this thing called mental toughness? An Investigation of Elite Sports Performers, Journal of Applied Sports Psychology, volume 14, issue 3.

That’s where I am at the moment. I keep saying “I should be blogging,” but it doesn’t happen. I look at the pile of books to review and giveaway and just can’t motivate myself to do any of them.

The slump. It’s rough.

Maybe it’s the heat. If you live in Jersey, you know how ridiculous the heat has been lately. It does make it hard to focus.

So I know I am WAY overdue to post. I just want you to all know I haven’t forgotten about you. I’ll be back…soon.

What do you do to help get out of a slump? I would love for you to share!